Sterling Crossroads offers addiction treatment services to residents of Mount Sterling, Kentucky, and surrounding communities. In recent years, the need for substance use disorder services has grown, especially in rural areas of the United States. Sterling Crossroads helps meet this need for Kentucky residents by offering individual counseling. Professional individual therapy for substance use disorders is a cornerstone of recovery. Understanding the root causes of addiction and then instilling strategies and coping skills to address adverse thoughts and behaviors is the key to improving mental well-being and maintaining recovery.
Contact Sterling Crossroads at 888.991.1476 for help through our addiction counseling in Mount Sterling, Kentucky.
What Is Individual Counseling?
Individual counseling, also called talk therapy, is a one-on-one meeting with a trained mental health professional. In this session, the trained therapist employs evidence-based strategies and techniques to discuss issues with the patient and counsel them. The goal is to help the patient understand underlying issues that are contributing to adverse thoughts or actions.
Additionally, individual counseling can be used to help patients understand and confront past trauma and then help the patient process that trauma and begin the healing process. Individual counseling is an extremely versatile therapeutic approach. Counselors use personalized therapy plans as they work with patients since no two people are the same. They may use any combination of proven techniques to guide patients through deep-rooted emotions that led to their substance use. When used in combination with medication-assisted treatment, individual therapy is highly effective at reducing cravings and managing triggers.
Sterling Crossroads uses individual counseling as part of a customized treatment plan tailored to the patient’s specific needs and recovery goals.
What Are Some Advantages of Individual Therapy?
Our team of compassionate and professional therapists use individual therapy in various situations. Some of the benefits of individual counseling include the following:
- Confidentiality – Many people feel more comfortable opening up and sharing their thoughts and feelings in a one-on-one setting rather than in a group therapy session.
- Personalized approach – Individual counseling allows for a personalized treatment plan that addresses the unique needs and goals of each patient. This can lead to more effective results compared to a one-size-fits-all approach.
- Flexibility – One-on-one sessions can be scheduled at convenient times for the patient, making it easier to fit into busy schedules.
- Safe space – The therapist’s office is a safe and non-judgmental space where patients can freely express themselves without fear of stigma or criticism.
- Ongoing support – Individual counseling provides ongoing support for patients as they work through their addiction issues, even after completing a treatment program.
Overall, individual counseling offers a safe and confidential space for patients to work through their challenges and develop healthy coping mechanisms. It is an essential component of substance use disorder treatment at Sterling Crossroads.
Contact Sterling Crossroads Today
At Sterling Crossroads, we understand the importance of individual therapy in treating addiction disorders. Our trained professionals use evidence-based techniques to help patients address underlying issues and develop effective coping strategies.
Individual counseling is a trusted approach to behavioral health treatment, backed by evidence and used by licensed addiction professionals worldwide. While numerous different approaches, strategies, and techniques are employed in individual therapy, the goal is the same—to help the patient heal and recover.
Sterling Crossroads believes that helping individuals heal and find recovery helps heal families and communities. If you or a loved one is struggling with a substance use disorder, do not wait to seek professional help. Contact Sterling Crossroads online or call 888.991.1476 to learn how individual counseling in Mount Sterling, KY, can help you or a family member today.